Active Sefton Leisure Centres Meadows Class Timetable
Class Timetable
Meadows provide a wide range of health and fitness sessions to suit all ages and abilities. For a breakdown of what each class consists of use the download below.
With over 60 health and fitness classes each week starting with early morning spinning right through to late night Body Pump, there will always be a class taking place to suit your busy lifestyle. To find out when our 
classes take place please download the timetable.
NEW CLASS TIMETABLE
It's a new year and perhaps time for a fitter, healthier you; there's never been a better time to get in shape! At Meadows we've got a class timetable to suit you. We've listened to your feedback and have revamped our timetable with a host of exciting new sessions, as well as featuring some of your old favourites. So whether it's an energetic Body Pump to work off the stresses of the day or a relaxing Pilates class to help you unwind, there's classes designed to suit you and at times for you because at Meadows, we're helping get time on your side. Click here for a full view.
Please note the Body Attack classes on Wednesday evenings from 6 - 7pm and Thursday from 7 - 8pm have now changed to Kick Fit. The timetable will be updated shortly.
JOG ON AT MEADOWS
Whether you've exhausted the running machine or you want to try something new, why not join the brand new running club at Meadows. With two sessions every week to cater for beginners and expert runners, clear your head and tone your legs with a run at Meadows.
Sessions run every Monday and Wednesday. If you're just starting out we advise you to join our beginners club on a Monday, with experienced runners perhaps preferring the pace of our Wednesday sessions. An annual membership is £10 for Activ8 and Active Workforce members and £20 for non- members and runs from Feb 2012 - Jan 2013.
So why not try something new this year; we'll see you at reception at 7:00pm for registration.
Hip Hop and Street Dancing with the Onyx Dance Academy
Want to try Onyx Dancing? Come along to every Monday, classes are £4 each but for a limited time only you can download a FREE class voucher here!
